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What a week it's been and it's only Wednesday! Gah! I never realized butter had so many calories, I was doing fine until I added that today. I put some butter on my bread. Oh well, I'll remember next time...The scale finally came down today! I hope I didn't screw things up by eating butter...*sigh* Still learning how to count these calories. Times creeping by, time to get more active and get back below 1200 a day. Cheers!
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79,0 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
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1444 kcal
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Grasa: 72,25g | Prot: 69,89g | Carbh: 122,97g.
Desayuno: DiGiorno Shredded Parmesan Cheese, Tomatoes, Giorgio Baby Bella Mushrooms, Bell Peppers, Eggland's Best Large Grade A Eggs. Almuerzo: Tortilla Soup, Daisy Sour Cream. Cena: Butter, Colonial Giant Enriched Bread, Bean with Bacon or Pork Soup. más...
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2489 kcal
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Ejercicio:
Trabajo de Escritorio - 10 horas, Tareas del Hogar - 1 hora, Descansando - 8 horas, Durmiendo - 5 horas. más...
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Perdiendo 0,5 kg a la Semana
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