Diario de Black Bee, 07 feb. 20

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I expected this it is due to last weekend but at least I lost. This weekend is going to be another tough one but I will make the best of it and the choices I can. I hope that everybody has a great weekend and a super amazing week ahead

94,8 kg Disminuído hasta ahora: 19,2 kg. Aún para ir: 21,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 febrero 2020:

907 kcal

Grasa: 45,77g | Prot: 60,05g | Carbh: 62,41g. Cena: Baked Potato (Peel Eaten, Fat Added in Cooking), Beef. más...

Perdiendo 0,4 kg a la Semana

23 Seguidores Apoyo

Comentarios

The weekends are the most difficult for me too, guess it's because I'm out of the week day routine. Strength for next week end

10 feb. 20 por el miembro: Jntmrx

I'm ok when I am alone at home but its when I go to friends and have a busy weekend that I struggle strongs Jntmrx

11 feb. 20 por el miembro: Black Bee

I also face a social weekend with dinners and parties, I think I'm going to come out with the truth which is I'm eating and drinking responsibly to control the blood sugar with a view to getting off glucophage. Hope you manage the weekend well

12 feb. 20 por el miembro: Jntmrx

Thanks same to you Jntmrx step by step

12 feb. 20 por el miembro: Black Bee


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Diario de Black Bee, 07 feb. 20

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