Diario de Fledgist, 25 mar. 13

Up a bit. I've been retaining fluid and my weight shot up. It turns out that I've had shingles, which has been the cause of my water retention. Treating the shingles has led to fluid loss and my weight is coming back down.

78,7 kg Disminuído hasta ahora: 74,2 kg.    Aún para ir: 2,4 kg.    Dieta seguida: Bien.

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1577 kcal

Grasa: 22,87g | Prot: 38,51g | Carbh: 304,67g.   Desayuno: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Activia Light Fat Free Strawberry Yogurt. Almuerzo: trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Roasted Seaweed Snack Packs. Cena: Grapes, Dates, Amy's Black Bean Burrito, Amy's Light & Lean Bean & Cheese Burrito. más...