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Well I started taking my Byetta again today, it's a shot to help with maintaining my sugar levels and it will also help me lose weight. So I have about a month and a half left of that so I will start with it again and see if it helps. I'm hoping it will so I won't get discouraged. I won't be able to use them for too much longer anyway because my sugar has already come down a great deal just from losing almost 40 pounds this year.
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137,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 74,0 kg.
Dieta seguida: 100%.
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2057 kcal
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Grasa: 59,87g | Prot: 134,10g | Carbh: 235,35g.
Desayuno: Water, Multi Grain Cheerios, Premium Home-style Brown Sugar Ham, Flour Tortilla Soft Taco, Egg. Almuerzo: Water, Honey Barbeque Sauce, Chicken Breast, Cheerios, Milk fat free. Cena: Tomato, Shredded Lettuce, Fat Free Refried Beans, Flour Tortilla, Mild Cheddar Cheese, Picante Sauce. Pasa Bocas / Otros: Carmel Ice Cream. más...
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4007 kcal
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Ejercicio:
Sentado - 10 horas, Tareas del Hogar - 30 minutos, Descansando - 3 horas y 30 minutos, Durmiendo - 10 horas. más...
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Ganando 1,9 kg a la Semana
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