Diario de Rosae21, 14 sep. 10

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Wow! I actually gain this week :( I'm so upset I need to exercise more

71,6 kg Disminuído hasta ahora: 12,1 kg. Aún para ir: 14,9 kg. Dieta seguida: Bien.

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

Don't get to down on yourself. We all have moments, just keep going.

14 sep. 10 por el miembro: skinnygirl130

There are those moments of gaining - learn something from the previous week and move forward. You can do this!! You have lost over 5 pounds so far - that great! I also gained last week - so let's make this week a great one...

15 sep. 10 por el miembro: Roleba64

I'm not sure how far you are into exercising or if you are just beginning but I know I lost some and then gained a little but it was actually my body replacing fat with muscle. You will start losing again! Stick with it!

16 sep. 10 por el miembro: Junebug7210


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Diario de Rosae21, 14 sep. 10

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