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so I was 76 not 75.8! still happy weight has started shifting:) went t0 the gym this morning-personal trainer absolutely killed me, i feel sore, especially from the waist but my body is is firming up! Ill put pictures up soon of when I first started and now to show the progression.The excercise option on here isnt practical and way over ambitious so not going to record it anymore, I KNOW so thats all that counts , plus I keep a daily journal so as long as i work out with my trainer, im all good! Bath time! xx
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76 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 3 kg.
Dieta seguida: 100%.
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853 kcal
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Grasa: 14,41g | Prot: 50,85g | Carbh: 134,52g.
Desayuno: strawberry. Almuerzo: pumpkin, carrots, chicken breast, couscous. Cena: pear, apple, banana, strawberries. Pasa Bocas / Otros: fat free milk, kellogg's special k. más...
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Ganando 1,4 kg a la Semana
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