Diario de deb_bluerose, 13 sep. 10

Perfil de deb_bluerose | < Entrada anterior |Entrada siguiente >

Time to get back on the wagon... I'd taken off a month. Didn't really gain, but certainly didn't lose like I need to. My new goal is to drink lots and lots of water!

65,8 kg Disminuído hasta ahora: 1,4 kg. Aún para ir: 6,8 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 13 septiembre 2010:

750 kcal

Grasa: 19,00g | Prot: 33,50g | Carbh: 125,00g. Desayuno: Coffee with Sugar, Belgian Chocolate Toffee Creamer. Almuerzo: Utz Pretzel twists, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Deli Style Sliced Provolone Cheese, Whole Grain 15 Grain Bread, Deli Fresh Shaved Chicken Breast. Pasa Bocas / Otros: Mints. más...