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i am starting to feel like ill never break out of the 200lb area.
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90,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 29,6 kg.
Dieta seguida: 100%.
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1482 kcal
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Grasa: 93,60g | Prot: 132,42g | Carbh: 28,02g.
Desayuno: Baking Powder, Egg, Real Mayonnaise, Whole Ground Flaxseed Meal, American Singles, Butter, Cinnamon, No Calorie Sweetener Packets, Shaved Smoked Ham. Almuerzo: Ken's Steak House Lite Northern Italian Dressing, Garden Salad, Boneless Skinless Chicken Breast. Cena: marketside , Flo's Filet & Lobster Tail, Fresh Steamed Asparagus, Ken's Steak House Lite Northern Italian Dressing. Pasa Bocas / Otros: Advantage New & Improved Strawberry Shake. más...
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Perdiendo 4,4 kg a la Semana
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