Diario de squigglywiggly, 11 sep. 10

Scary Quake weigh in #4 - still losing rapidly. Thankfully the aftershocks are getting fewer in number and usually less in intensity - although they do say we still have a 6+ magnitude possibility... I am slowly starting to eat more like normal (my Atkins normal LOL) and my stress levels are definitely decreasing apart from when I hear creaks and groans and thuds and any loud noises LOL. Still not sleeping 100% either but it is nice not to have to leap out of bed every night....

I will be starting to log my food again now things seem to be getting back to normal - and the anti anxiety meds help too LOL.

90,4 kg Disminuído hasta ahora: 10,1 kg.    Aún para ir: 25,4 kg.    Dieta seguida: 100%.

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1294 kcal

Grasa: 91,50g | Prot: 101,45g | Carbh: 16,78g.   Desayuno: cream, egg, bacon. Almuerzo: dressing, chicken. Cena: cauliflower, brocolli, butter, chicken breast. más...

2914 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...