|
Finally left the 80's! I can almost see the light at the end of the tunnel.
|
81,6 kg
Disminuído hasta ahora: 36,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1643 kcal
|
Grasa: 125,31g | Prot: 97,42g | Carbh: 32,03g.
Desayuno: Heinz Ketchup No Sugar Added, Tomatoes, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Deli Express Smoked Chicken Breast, Black Diamond Cheddar Style Slices, Sugar Daddies Everything Bagel, Cream (Half & Half) , Laird Superfood Superfood Creamer Unsweetened, Coffee. Almuerzo: Bick's Sauerkraut, Schneider's Oktoberfest Sausage. Cena: Half and Half Cream, Coffee, Deli Express Salt & Pepper Chicken Wings. Pasa Bocas / Otros: Sugar Daddies Cinnamon Donuts, Butter , Deli Express Salt & Pepper Chicken Wings. más...
|
Perdiendo 1,3 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 4tonjah
|