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Had a procedure that meant a day of fasting, so am now at 58kg. Trying very hard to keep this off and continue to get back down to 56kg and then reassess. But I cannot exercise for 14 days. Challenge begins.
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58 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1065 kcal
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Grasa: 32,36g | Prot: 38,40g | Carbh: 155,19g.
Desayuno: Toasted Sour Dough Bread, Egg (Whole), Heart Active Milk, Honey, espresso. Almuerzo: Blueberries, Heart Active Milk, Oats, Honey. Cena: Weis Mango & Cream Mini Bar, Birds Eye Deli Roast Potatoes, Coles Italian Pork Sausages. Pasa Bocas / Otros: Heart Active Milk, milo, Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted French or Vienna Bread (Includes Sourdough), Heart Active Milk, Honey, espresso. más...
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Perdiendo 0,3 kg a la Semana
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