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Ok it was a rough week at times, but I tried hard to keep it together and it worked! :-) I still need to step up the exercise a bit. I'm hoping I'll be better this week!
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66,9 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1575 kcal
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Grasa: 50,32g | Prot: 84,66g | Carbh: 150,02g.
Desayuno: Ken's lite Italian dressing, burger king salad. Almuerzo: chicken soup, brown rice. Cena: american cheese, whole wheat bread. Pasa Bocas / Otros: Janice's Trail Mix, wine. más...
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Perdiendo 0,3 kg a la Semana
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