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Weird results - up 0.6 pounds but down a whole BMI percentage (my scale measures BMI, but usually it takes losing about 10 pounds to get down a whole percent) - I guess that means I gained muscle? Which is weird coz with school/work/placement I havent had much time for exercise (I've been squeezing it in here and there as much as possible) but hey, I'll take it!! Gooooooooooooooo muscles! *flex*
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80,9 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Poco.
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1470 kcal
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Grasa: 25,00g | Prot: 64,00g | Carbh: 251,00g.
Desayuno: 100 Calories Dipps Chocolate Chip Chocolate Covered Granola Bar, deep n delicious pizza. Almuerzo: frosted flakes. Cena: Large Chocolate Milk, 12" Ham Sub. más...
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2239 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Conduciendo - 4 horas, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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