Diario de edzz83, 06 ene. 20

weigh in after nye ad Christmas looking good! added half a banana to breakfast and berries making me feel much more energetic during day, been keeping to low carb relatively well!

111,8 kg Disminuído hasta ahora: 6,2 kg.    Aún para ir: 22,8 kg.    Dieta seguida: Bien.

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196 kcal

Grasa: 6,95g | Prot: 17,45g | Carbh: 17,56g.   Desayuno: Raspberries , Blackberries , Strawberries , Granny Smith Apples, Spinach , Lettuce, Woolworths Champagne Leg Ham, Egg (Whole) . más...