Diario de Jadecarpet, 05 ene. 20

Honestly thought it would be worse. Still not happy with any gain but I've no one else to blame & I know how it went up.
Happy New Year & may you all hit your targets sooner rather than later xxx

87,0 kg Disminuído hasta ahora: 12,8 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.

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1101 kcal

Grasa: 23,27g | Prot: 53,33g | Carbh: 166,18g.   Almuerzo: Sainsbury's Be Good to Yourself Brussels Pate, Regular Coffee, Toasted Sour Dough Bread. Cena: Fresh Pasta (Cooked) , Weight Watchers Chicken Tikka Masala with Basmati Rice. Pasa Bocas / Otros: Weight Watchers Chocolate Brownie Dessert . más...