Registro de peso (no entrada de diario) del 08 marzo 2013
|
60,1 kg
Disminuído hasta ahora: 16,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2559 kcal
|
Grasa: 129,20g | Prot: 178,89g | Carbh: 182,06g.
Desayuno: Diet Mountain Dew (20 oz Bottle), Ultimate Muscle Protein Coookies n Cream, Townsend Farms Triple Berry Blend Frozen Berries, Quick 1-Minute Oats, Flaxseed Seeds, Almond Breeze Unsweetened Vanilla. Almuerzo: Cauliflower, Celery, Light Ranch Dressing, Club Crackers Original, Cos or Romaine Lettuce, Cucumber (with Peel), Tomatoes, Broccoli, Radishes, Stewed Chicken Breast (Skin Not Eaten). Cena: Stewed Chicken Breast (Skin Not Eaten), Edamame. Pasa Bocas / Otros: Emerald 100 Calorie Packs - Walnuts & Almonds, Calcium Chews, Dry Roasted Almonds (with Salt Added), Peanut butter, Barney Butter, Dry Roasted Almonds (with Salt Added), Almond Butter, Sugarfree Sweet Berry Gum, Sugarfree Sweet Berry Gum, Extend, Ultimate Muscle Protein Chocolate, Total 0% Greek Yogurt (Fage), Townsend Farms Triple Berry Blend Frozen Berries. más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de littledi5470
|