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13.78stone can 14st11.
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87 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2940 kcal
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Grasa: 151,71g | Prot: 100,05g | Carbh: 285,31g.
Desayuno: Satsuma, Asda Gala Apple. Almuerzo: Satsuma, Tea with Semi-Skimmed Milk, Sainsbury's Basics Unsalted Butter, Tesco Roast Beef Slices, Cathedral City Mature Cheddar Cheese, Toasted Sesame Bread, Sainsbury's Basics Unsalted Butter, Lamb Roast (Lean Only Eaten), Wholemeal Bread, Rosemary Conley's Beef Bolognese, Dry Spaghetti. Cena: Aunt Bessie's Homestyle Chips (Oven Baked), Cornetto Enigma Chocolate Caramel, Chef Select Beef Lasagne, Fried Egg , Vegetable Oil, Asda Bubble & Squeak, Chicken Drumstick Meat and Skin (Roasted, Cooked) . Pasa Bocas / Otros: Snaktastic Cheese & Onion Crisps, Haribo Strawbs, Co-Op Chocolate Chip Cookies, OXO Beef Stock Cube, Seabrook Beefy (25g), Maoam Stripes. más...
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peso estable
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Peso Histórico de cammeag1
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