Registro de peso (no entrada de diario) del 22 diciembre 2019
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87,5 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3737 kcal
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Grasa: 174,31g | Prot: 138,36g | Carbh: 409,18g.
Desayuno: Philadelphia Cream Cheese, Co-Op Scottish Oatcakes, Branston Pickle, Sainsbury's Basics Unsalted Butter, Cathedral City Mature Cheddar Cheese, Hovis Wholemeal Bread, McVitie's Milk Chocolate Digestive, Tesco Juicy Pineapple Chunks, Tomatoes, Tesco Onions, Mushrooms , Fried Potatoes, Tesco British Pork Loin Steak. Almuerzo: Spaghetti Bolognese, HP Brown Sauce, Tesco Onions, Sainsbury's Basics Unsalted Butter, Sainsbury's Soft Wholemeal Farmhouse Batch, Fresh Pork Sausage . Cena: Twix Twix Finger, Bisto Gravy Granules, Asda Cauliflower , Cabbage , Cooked Carrots, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Roasted Potato, Pork Roast (Lean and Fat Eaten). Pasa Bocas / Otros: Twix Twix, Alesto Veggie Protein Power, Tower Gate Chocolate Chunk Cookies , Haribo Strawbs. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de cammeag1
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