Registro de peso (no entrada de diario) del 04 septiembre 2010
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60,2 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1782 kcal
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Grasa: 33,93g | Prot: 61,10g | Carbh: 157,90g.
Desayuno: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, celsius, English Walnuts, Almonds, blueberries. Almuerzo: michelob ultra, black forest ham, grapes, low fat may, Multi-Grain Sandwich Thins. Cena: Pinot Gris (Grigio) Wine, Primo Thin Margherita Pizza. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kiwi Fruit. más...
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2709 kcal
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Ejercicio:
Sentado - 8 horas y 1 minuto, Tareas del Hogar - 5 horas y 17 minutos, Permanecer de Pie - 2 horas y 55 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 47 minutos, Durmiendo - 7 horas. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
05 sep. 10 por el miembro: information
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I would like to take the time ( as I feel I should step up to the plate as RWL's personal assistant) to explain to ALL her adoring fans.....RWL is exercising her RIGHT to be a RED WINE LOVER this weekend,....and obviousy why there is NO journal entry.
I think as president of her fan club.....I can safely assume, along with loving her red wine.....she is ALSO doing her mad....ooops I mean INSANE work outs.....AND will give US a full report of Inspirtation when her visiting family leaves.
So until then......we ALL will just sit and wait.....and wait........and wait.........lmao!!!!
Said with such <3 <3 <3..... :-D
06 sep. 10 por el miembro: Klannoye
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WoooooHooooo Look at the chart, I better get my arse in gear or I will be left in the dust!!!!!!!!!
06 sep. 10 por el miembro: The Next Number
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Ahh yes, RWL is busy enjoying life the way it is meant to be enjoyed. I am a bit miffed that the "Whoosh Fairy" came to see her and bypassed my house!!! And yes Klannoye in the meantime her adoring fans just sit and wait....and wait.....and wait......also said with much <3 <3 <3...S
06 sep. 10 por el miembro: ctlss
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Peso Histórico de redwinelover
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