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Meh... am settling into a reasonable routine during the week with slow but steady weight loss, but the weekends still get me.
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90,6 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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1026 kcal
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Grasa: 68,53g | Prot: 57,86g | Carbh: 42,78g.
Desayuno: Woolworths Potato Rostis, Woolworths Baked Beans in Tomato Sauce, Bacon, Scrambled egg, Coffee. Almuerzo: JO cauliflower cheese bake (1/2 size), Woolworths Gammon. más...
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Ganando 3,5 kg a la Semana
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