today I did 40 minutes on the Wii Fit. Did my strength excersises, my aroebics which included basic step, beginner and advanced boxing, and today I increased my free run from 10 min. to 20 minutes running a total of 2.43 miles. Also went outside and played some ball with the kids.
|
85,4 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 24,2 kg.
Dieta seguida: Bien.
|
Ganando 0,6 kg a la Semana
|