Decided to weigh in 1 day early :) doing good so far, trying not to let temptation get the best of me. Weekend cheats in small but satisfying portions. Weekdays all healthy meals for me and I hope to keep it this way permenately. Exercising 6 days a week. Rest day must be a weekday not the weekend. *
|
64,9 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
Perdiendo 0,6 kg a la Semana
|