|
And the journey continues..
|
84,8 kg
Disminuído hasta ahora: 33,2 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
|
1344 kcal
|
Grasa: 85,17g | Prot: 100,58g | Carbh: 40,34g.
Almuerzo: 2% Fat Milk, Cream (Half & Half) , Coffee, Spinach , French's Classic Yellow Mustard, Tomatoes, Kraft Mozzarella Part Skim Shredded Cheese, Avocados , Bacon (Cured, Baked, Cooked) , Ziggy's Internationale Smoked Turkey Breast, Flatout Protein Up Carb Down. Cena: Kraft Mozzarella Part Skim Shredded Cheese, No Name Sliced Manzanilla Olives, Grape Tomatoes, Manitoba Harvest Hemp Hearts, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Pasa Bocas / Otros: Tim Hortons Coffee with Cream (XL), Almond Flour Cookie, Glutenull Lemon Coconut Cookies. más...
|
Perdiendo 0,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 4tonjah
|