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Staying focused on my goal of being healthy. Keeping free of white, processed, and sweets.
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92,4 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1576 kcal
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Grasa: 51,56g | Prot: 94,64g | Carbh: 186,27g.
Desayuno: Corn Flakes , 1% Fat Milk. Almuerzo: Brown Rice, Sweet Mini Peppers, Black Beans, Mozzarella Cheese. Cena: Whole Green Chiles, Chicken or Turkey with Cream Sauce (Mixture), Refried Beans with Cheese, Mexican Rice. Pasa Bocas / Otros: Rotisserie Chicken, Bananas , Light String Cheese. más...
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Perdiendo 1,0 kg a la Semana
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