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we have one of those scales that measure body fat percentage.
even though the pounds are (thankfully) on a down trend, my bfp jumps around like an out of control pogo dancer. puzzling indeed!
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115,4 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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2037 kcal
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Grasa: 75,87g | Prot: 108,71g | Carbh: 236,93g.
Desayuno: Refrigerator Pickled Beet and Onions, Fried Egg, Coffee (Brewed From Grounds), french vienna bread. Almuerzo: Tomato Sandwich, Jarlsberg Lite Swiss Cheese, Pickled Beets (Solids and Liquids, Canned). Cena: Pork Loin (Tenderloin, Lean Only), Butter (Salted), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Cucumber Salad with Vinegar, Roasted Potato. más...
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3818 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
29 ago. 10 por el miembro: FLOWERDUDE
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Thanks, I always drop a lot of weight fast at first and then I stop dropping weight and loose inches. I think I loose a lot of excess liquid at the outset. Do you have any idea why body fat percentage would fluctuate a lot (sometimes 4%) on a day to day basis? Maybe I shouldn't pay a lot of attention to that right now.
29 ago. 10 por el miembro: doug0964
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