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8 stone 7lbs 2 oz
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54,1 kg
Disminuído hasta ahora: 29,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1429 kcal
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Grasa: 48,53g | Prot: 48,48g | Carbh: 200,13g.
Desayuno: Vitalite Dairy Free Butter, Tesco Free from Mature Cheddar, Yellow Sweet Peppers , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Tomatoes, Morrisons Free from Seeded Sliced Loaf. Cena: Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Violife Grated Vegan Cheese , Doves Farm Gluten Free Plain White Flour Blend, Tesco King Prawns, Tesco Fish Pie Mix, Birds Eye Frozen Peas, Morrisons Sweetcorn, Boiled Potato. Pasa Bocas / Otros: Morrisons Free From Flapjack Traybake, Genius Honey & Raisin Breakfast Bakes, Schar Cream Crackers. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de SairThom
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