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Swoosh! That was completely unexpected! This week included eating out, takeout and chocolate, yet that number still went down. 🍛🍲🍫 Yay for moderation!
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111,1 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 43,1 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 32,89g | Prot: 49,34g | Carbh: 152,69g.
Desayuno: Lucerne Half & Half, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Almuerzo: Iron Chef General Tso's Sauce & Glaze, Won Ton Soup (Wonton), Tai Pei Vegetable Fried Rice. Cena: Fresh Express Spring Mix, Colavita Balsamic Vinegar of Modena, Bolthouse Farms Italian Vinaigrette Dressing, Grape Tomatoes, Signature Kitchens Garlic & Butter Croutons, Lucerne Fat Free Mozzarella, Lucerne Shredded Italian Four Cheese Blend, Brown Mushrooms (Crimini Italian), Shallots, Brooklyn Bred Thin Pizza Crust . Pasa Bocas / Otros: Godiva Strawberry Truffle, Kraft Three Cheese Macaroni & Cheese Shells. más...
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4177 kcal
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Ejercicio:
Lectura - 5 horas, Cocinar - 1 hora, Tienda de Comestibles - 3 horas, Sentado - 1 hora y 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,4 kg a la Semana
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