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Super frustrated.. scale and I are obviously playing a game of hide and seek.. made some changes today to my diet.. we'll see how it goes
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90,1 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1113 kcal
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Grasa: 81,74g | Prot: 77,25g | Carbh: 19,45g.
Desayuno: Tim Hortons Coffee with 1 Cream (Medium). Almuerzo: Bacon, Andy Boy Romaine Lettuce, Tomatoes, Kraft Medium Cheddar Cheese, Cardinal Roadhouse 1/4 Lb Beef Burgers. Cena: Manitoba Harvest Hemp Hearts, Avocados, Kirkland Signature Bacon Bits Crumbled, Cracker Barrel Marble Cheese, Hard-Boiled Egg, Mushrooms, Grape Tomatoes, Lettuce, Turkey Meat. Pasa Bocas / Otros: 2% Fat Milk, Coffee, No Name Yellow Mustard, Cappola Hot Genoa Salami. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
Just a little bump. You're doing great. Loving the downward trend.
22 oct. 19 por el miembro: meonadiet
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