Diario de Pinkest_Princess, 02 sep. 08

weighed myself on new scales have eaten not so long ago so that could accont for it

have put on weight but it could also be muscle what with the amount of walking i've been doing

also found out BMI is 28

and body fat is 34

so obviously have to change both of them but im not going to let it get me down i just need more excercise and better eating :)

69,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 9,4 kg.    Dieta seguida: Bien.

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1855 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...