Back to 12 stone. This oscillating is fascinating. I would rather be heading down a little bit more, though.
|
76,2 kg
Disminuído hasta ahora: 76,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1567 kcal
|
Grasa: 50,59g | Prot: 58,44g | Carbh: 185,22g.
Desayuno: Coconut Milk Beverage Unsweetened, Herbal Tea (Other Than Chamomile, Brewed) , Fried Egg, Bananas , Light Strawberry Yogurt. Almuerzo: trader joe's crunchy black & white rolls, Better than Bouillon Mushroom Base, Roasted Seaweed Snack Packs. Cena: Red Wine, Amy's Black Bean Burrito, Fire Roasted Mushroom & Four Cheese Ravioli. más...
|
Perdiendo 4,4 kg a la Semana
|