|
Just a diary entry.... not a weigh in.
Feeling fat, but haven’t eaten bad and have been exercising... maybe just a bit of pms. So hanging in there and focusing on the goal
|
91,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
|
|
1197 kcal
|
Grasa: 59,03g | Prot: 72,29g | Carbh: 96,11g.
Desayuno: Almond Milk, NoMu Skinny Hot Chocolate, Coffee (Brewed From Grounds), Green Tea, Peanut Butter, USN Diet Fuel Ultralean. Almuerzo: Cucumber (with Peel) , Baby Carrots , Celery , Woolworths Reduced Fat Hummus, Mozzarella Cheese, Bakers Crackerbread Rye Toast. Cena: Extra Virgin Olive Oil, Cooked Vegetables (Fat Not Added in Cooking), Denny Rogan Josh, Fry's Vegetarian Chicken Style Strips. Pasa Bocas / Otros: Apples . más...
|
peso estable
|