|
Week 10. Happy even though I haven't lost due to back problems which I never suffered with before. Don't really know if it my back or my colitis plus my B12 blood count is low. Onwards and downwards!
|
131,5 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 40,8 kg.
Dieta seguida: Bien.
|
|
217 kcal
|
Grasa: 1,28g | Prot: 6,13g | Carbh: 44,32g.
Desayuno: Asda Banana, Wheat Bisks, Semi-Skimmed Milk. más...
|
peso estable
|