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Going to record this cause well been her since Sunday BUT the awesome news is there is probably a pretty dramatic dip in my future because that seems to be just a small pre-cycle up-flux and now that my cycle started that and what I have actually lost will likely drop at the same time this week-end :)
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112,9 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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1110 kcal
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Grasa: 43,33g | Prot: 58,34g | Carbh: 124,95g.
Desayuno: Water, Orange. Almuerzo: Water, Blue Cheese Dressing, Side Salad, Fried Okra, Lemon Pepper Grilled Rainbow Trout. Cena: Water, Extra Virgin Olive Oil, Soy Sauce, Chicken Tenderloin, Steamable Broccoli Cuts, Hong Kong Stir Fry. Pasa Bocas / Otros: Gourmet Popping Corn: Movie Theater Butter, FiberPlus Chewy Bars - Nutty Delights, Water, Juice Plus Garden Blend, Juice Plus Orchard Blend, Juice Plus Vineyard Blend, Water. más...
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3700 kcal
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Ejercicio:
Conduciendo - 1 hora, Sentado - 7 horas, Trabajo de Escritorio - 9 horas, Durmiendo - 7 horas. más...
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Ganando 1,1 kg a la Semana
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