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Yippee, tnat was a little unexpected this morning but I will take it.
Last day of meds, only one tablet left. Then we will see what haopens.
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67,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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945 kcal
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Grasa: 56,23g | Prot: 97,97g | Carbh: 9,32g.
Desayuno: Hard-Boiled Egg . Almuerzo: Sainsbury's Greek Style Natural Yogurt, Chicken Thigh (Skin Eaten). Cena: Wensleydale Creamery Extra Mature Yorkshire Cheddar, Deluxe Dry Aged Hereford Rump Steak. más...
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Perdiendo 2,8 kg a la Semana
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