Registro de peso (no entrada de diario) del 18 septiembre 2019
|
62,8 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2720 kcal
|
Grasa: 121,15g | Prot: 133,40g | Carbh: 324,10g.
Desayuno: Snak Club Sunflower Kernels, Cabot Greek-Style Yogurt - Plain, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Spectrum Chia Seeds. Almuerzo: Calavo Avocado, Spinach, Spectrum Chia Seeds, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Cena: Spectrum Chia Seeds, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Pasa Bocas / Otros: Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Milk (Whole Milk) , Post Grape-Nuts Cereal, Walnuts. más...
|
Ganando 1,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Vahappydays
|