Registro de peso (no entrada de diario) del 17 agosto 2010
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94,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 28,4 kg.
Dieta seguida: Bien.
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1572 kcal
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Grasa: 95,02g | Prot: 138,64g | Carbh: 38,20g.
Desayuno: Baby Spinach, Sausage Links, Egg. Almuerzo: Cooked Asparagus (from Fresh), Tilapia (Fish). Cena: Cucumber (Peeled), Egg, Cooked Asparagus (from Fresh), Avocado, Buttermilk Ranch Dressing, Large Pitted Ripe Olives, Chunky Tomato Garlic & Onion Pasta Sauce, Shredded Parmesan Cheese, Chicken breast. Pasa Bocas / Otros: Atkins Advantage Chocolate Peanut Butter Bar, Turkey Pepperoni Slices, Cucumber (Peeled), Essentials String Cheese. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
Weight went down some so I'm happy. So far, the hunger is not there so I'm coping. Here's to hoping the afternoon/evening goes well! I need to buy more pork skins. No carbs and it helps to have those as a snack if I'm eating out of boredom or stress.
17 ago. 10 por el miembro: LoneStarGirl
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Peso Histórico de LoneStarGirl
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