Diario de Arizona Baker, 16 ago. 10

I have lost 5 pounds already in one week and I am never hungry between meals like I used to be. I don't eat many carbs at all sometimes none during a given day but I find that works for me with more sucess. I have been on Atkins 3 other times and it works but I have trouble keeping it off.

60,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,3 kg.    Dieta seguida: No Aplica.

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626 kcal

Grasa: 33,38g | Prot: 68,04g | Carbh: 24,49g.   Desayuno: scrambled egg. Almuerzo: mixed frozen vegetables, skinless chicken thigh. más...

1634 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 16 horas, Durmiendo - 7 horas. más...