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Sick with sinus infection - ate more carbs for two meals but kept in in control. Did not go on my wild rampage like I would in the past. Nothing taste good - only want hot soup to eat. Going to try and get back on plan today. Made low carb soup for lunch - but nothing sounds good. Less then a week for my cruise - have to get better!!
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82,3 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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365 kcal
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Grasa: 17,44g | Prot: 32,48g | Carbh: 23,63g.
Desayuno: Skippy Natural Peanut Butter, Almond Milk, NATURE’S BOUNTY® OPTIMAL SOLUTIONS® CHOCOLATE SHAKE. Almuerzo: Beef and Cabbage Soup. más...
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Perdiendo 0,4 kg a la Semana
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