Registro de peso (no entrada de diario) del 28 enero 2013
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90,7 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1762 kcal
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Grasa: 79,11g | Prot: 94,46g | Carbh: 184,82g.
Desayuno: Cranberry Nut Trail Mix, Sun-Dried Tomatoes, Whole Wheat Bread, Coffee with Milk, Coffee with Milk, Atkins Endulge Chocolate Coconut Bar. Almuerzo: Kung Pao Shrimp. Cena: Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking), Pork Chop (Lean and Fat Eaten), Pasta with Tomato Sauce and Cheese (Canned), Pasta with Tomato Sauce and Cheese (Canned). Pasa Bocas / Otros: Cranberry Nut Trail Mix, Low Fat Ice Cream Cones - Chocolate with Fudge, Oil Roasted Sunflower Seeds (with Salt Added), Dried Cranberries (Sweetened). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de relaxio
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