Diario de ifyouwantit, 08 sep. 19

I don’t understand why this keeps happening. I get depressed cos I appear to be putting on weight for a few days, then I stop caring (still do the work) and then it all drops off to where it would be if I had kept a steady loss going....and I know I’ll be just as stressed if/when it happens again, so this is not a teachable moment! 🤔😩😅

95,7 kg Disminuído hasta ahora: 8,9 kg.    Aún para ir: 5,7 kg.    Dieta seguida: Bien.

---

2963 kcal

Ejercicio: Apple Health - 24 horas. más...