|
Thanks everyone. I was getting frustrated with the upward trend in my weight.
|
50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
|
|
1618 kcal
|
Grasa: 78,92g | Prot: 62,19g | Carbh: 168,43g.
Desayuno: Fried Egg, Maple Syrup, Tea (Brewed), Against the Grain Gluten Free Rolls. Almuerzo: Trader Joe's Tahini Sauce, Taziki's Tomato Cucumber Salad, Red Cabbage , Sabra Classics Hummus Singles, Trader Joe's Fully Cooked Falafel. Cena: La Preferida Spanish Rice, Chicken Breast, Unsweetened Iced Tea, Broccoli. Pasa Bocas / Otros: French Meadow Bakery Gluten-Free Chocolate Cupcakes, Glutino Gluten Free Crackers - Original, Hummus, Coffee. más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nikki3506
|