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Obviously delighted with the drop. Think some of it is water retention plus my colitis. Onwards & downwards!
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135,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 44,9 kg.
Dieta seguida: Bien.
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1440 kcal
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Grasa: 24,54g | Prot: 98,96g | Carbh: 201,79g.
Desayuno: Kingsmill Medium 50/50 Bread, Asda Banana, Honey. Almuerzo: Branston Small Chunk Pickle, Kingsmill 50/50 No Crust, Tesco Roast Beef Slices, Asda Chosen By You Pickled Onions, Lurpak Lightly Salted Spreadable Butter, Tomatoes. Cena: Asda Classic Mash, Asda Cheese Sauce Mix, Runner Beans, Asda Chosen By You Sliced Carrots, Crosse & Blackwell Marrowfat Processed Peas, Leeks , Cabbage , Aldi Smoked Haddock Fillets. Pasa Bocas / Otros: Strawberries, Asda Chopped Mixed Nuts, Muller Light Smooth Toffee, Orange, Hemp Seeds, Asda Peppermint Tea, Tetley Tea with Semi-Skimmed Milk. más...
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Perdiendo 5,4 kg a la Semana
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Peso Histórico de jontyboy
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