Registro de peso (no entrada de diario) del 26 agosto 2019
|
133,5 kg
Disminuído hasta ahora: 46,1 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
|
|
1774 kcal
|
Grasa: 77,20g | Prot: 85,12g | Carbh: 198,88g.
Desayuno: Deli Sliced Ham, Home Fries with Green or Red Peppers and Onions, Scrambled Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, International Delight Iced Coffee Light - Mocha, Stok Cold Brew Iced Coffee, Pure Protein Pure Protein Plus - French Vanilla (35g). Cena: Campbell's Classic Chicken Noodle Soup, Crush Soda Strawberry Soda (Can), Potato French Fries, Rubio's Fresh Mexican Grill Steak Street Taco. Pasa Bocas / Otros: Kraft Cool Whip, Trader Joe's Madeleines, A&W Diet Root Beer, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft String Cheese with 2% Milk. más...
|
Perdiendo 3,5 kg a la Semana
|
Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Dishy61979
|