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Happy with a 2lb drop. Onwards & downwards! 😀
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134,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 37,22g | Prot: 73,18g | Carbh: 170,86g.
Desayuno: Semi-Skimmed Milk, Asda Wheat Bisks, Bananas. Almuerzo: Tomatoes, Haslet, Asda Chosen By You Pickled Onions, Kingsmill Crusts Away! Bread, Lurpak Lightly Salted Spreadable Butter. Cena: Parsnips , Asda Trimmed Fine Beans, Leeks, Cabbage , Asda Growers Selection Classic Mash, Asda Chosen By You Gravy Granules For Meat, Asda Butcher's Selection Lean Beef Mince. Pasa Bocas / Otros: Muller Light Smooth Toffee, Asda Hemp Seeds, Asda Four Seed Mix, Asda Mixed Nuts, Raspberries, Blueberries, Honey, Asda Peppermint Tea, Tetley Tea with Semi-Skimmed Milk. más...
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Perdiendo 0,9 kg a la Semana
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