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Down a bit more. Every ounce matters, and I’m dropping them slowly. They’re coming off, though, bit by bit. I’m getting there. Fewer than 40 lbs to go. One step at a time.
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94,2 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 18,0 kg.
Dieta seguida: Bien.
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1771 kcal
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Grasa: 53,46g | Prot: 57,33g | Carbh: 208,75g.
Desayuno: Eggland's Best Jumbo Grade A Egg, Bananas, Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice. Cena: Sugar Bowl Bakery Madeleines, Butter , Hard White Roll, Tropicana Light Orange Juice, Red Table Wine , House Salad, Cheese Filled Ravioli. Pasa Bocas / Otros: Dewar's Scotch. más...
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Perdiendo 0,5 kg a la Semana
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