Damn the holidays. And this is actually down from early January. Started logging food again, shooting for 225 by Valentines.
|
106,8 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 32,0 kg.
Dieta seguida: Bien.
|
|
1085 kcal
|
Grasa: 59,21g | Prot: 75,27g | Carbh: 81,42g.
Desayuno: pine nut hummus, garlic jack cheese, Whole Wheat Low Carb & Low Fat Tortillas. Almuerzo: honey maple turkey, pine nut hummus, la tortilla factory. Cena: thin mint, ground sirloin. Pasa Bocas / Otros: coffee. más...
|
Ganando 0,4 kg a la Semana
|
Comentarios
As much as I so want to rid myself of the leash, I know I'm not ready ~ I'll probably log for a long time. It seems to be the only thing keeping me accountable.
14 ene. 13 por el miembro: FullaBella
|
Definitely. I seem to be mostly decent at staying about the same for long periods, but when I do hit sugar, it's like a drug now, and I spend the rest of the day scarfing sugary products, enough to add a couple of pounds a day. And to lose, I do seem to need to stay with the site.
15 ene. 13 por el miembro: bloodaxe
|
Welcome back! I hope the sugar cravings are gone. Holidays are just too hard, with all the tempting goodies... But it's over now!
15 ene. 13 por el miembro: barbabella
|
Yeah, the holidays sucks when it comes to eating. I'm still trying to control my cravings for sweets. I know you will reach your goal by valentines!!
18 ene. 13 por el miembro: sillybones10
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bloodaxe
|