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A fingernail down. Every bit counts. Forty point two pounds to go. I am getting there. This process restarted at 260 lbs. I’m past the halfway mark. The journey is long, but I am getting there.
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94,4 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1008 kcal
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Grasa: 14,95g | Prot: 41,42g | Carbh: 150,02g.
Desayuno: Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Fried Egg without Fat. Cena: Melissa's Black Cherry Plumcots, Whiskey, Eggland's Best Jumbo Grade A Egg, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. Pasa Bocas / Otros: Sweet Cherries . más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
Good work, keep it up! Every little bit helps.
29 jul. 19 por el miembro: shirfleur 1
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Every effort is rewarded, sometimes with weight loss, sometimes with improved health. Keep it up!
29 jul. 19 por el miembro: Miraculum
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