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No change. Again, this is good. Still a little bit to go, but I will get there.
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78,3 kg
Disminuído hasta ahora: 74,6 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1386 kcal
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Grasa: 39,71g | Prot: 37,96g | Carbh: 186,52g.
Desayuno: Herbal Tea (Other Than Chamomile, Brewed), Bananas, Oikos Organic 0% Fat Greek Yogurt with Strawberry (Stonyfield Farm), Coconut Milk Beverage Unsweetened. Almuerzo: Better than Bouillon Mushroom Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. Cena: Grapes, Gluhwein, Amy's Burrito, Trader Joe's Paneer Tikka Masala. más...
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peso estable
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