Registro de peso (no entrada de diario) del 28 julio 2019
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142,3 kg
Disminuído hasta ahora: 61,8 kg.
Aún para ir: 58,4 kg.
Dieta seguida: Bien.
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1460 kcal
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Grasa: 89,40g | Prot: 101,59g | Carbh: 64,87g.
Desayuno: One A Day Men's Health Formula Multivitamin Supplement, Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). Almuerzo: Great Value Kosher Dill Pickle Spears, French's Classic Yellow Mustard, Garden Cuts Green Leaf Lettuce, Kraft 2% Milk American Cheese Singles, Serrano Pepper, Onions, Garlic, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Tomatoes, Jennie-O Seasoned Turkey Burgers (149g). Cena: Texas Pete Hotter Hot Sauce, Tomatoes, Garlic , Great Value 100% Pure Olive Oil, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Eggplant (Fat Added in Cooking). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de bigguy123
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