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After a week away, not going overboard, but certainly eating more than I would at home, I'm now 58kg.
It is creeping up and has to STOP.
Back to trying hard to stick to my daily intake and increase the exercise or I'll soon hit 59kg, and then 60kg.
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58 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1839 kcal
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Ejercicio:
Elíptica - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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